Good Evening! 👋
Welcome back to MindMate.
How are you feeling today?
🌿 Today's Wellness Tip
Take five minutes away from your screen for yourself. Write down what is currently on your mind.
❤️ Mood Check-in
Take a moment to reflect on how you're feeling.
Choose your mood
What's on your mind?
🤖 AI Companion
Talk about everyday stress and wellbeing.
🌿 Traditional Wellness
Simple practices that existed long before AI.
Breathing
Take a few slow breaths and give yourself a short break.
Journaling
Write down your thoughts and feelings in a notebook.
Movement
Take a walk or stretch between study sessions.
Music
Listen to calming music that may help you relax before sleep.
🌙 Insomnia
🎻 Classical Version 🎧 Relaxing VersionTalk
Talk to a trusted friend, parent, teacher, or counsellor.
Go Outside
Spend some time away from screens and outdoors.
📊 My Insights
A simple overview of your wellbeing data.
0
Mood check-ins
3
Wellness activities
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About your data
MindMate is a student project. In this version, information is stored only while the webpage is open.